Wednesday, 1 April 2015

School sport & Victoria Pendleton

I'm sure the word "PE" still associates awkward, discouraging and boring memories for many women who have left school. An interview with Victoria Pendleton on BBC Sport made me think about my personal thoughts on school sport and how lucky I was to be inspired to participate in sport throughout my school years. 

Although sports like hockey, football and netball are popular among many during school, there are many people who would love to try different sports and could possibly have potential in sports which are yet to be taught during school. Self-defense, martial arts, dancing and cycling are examples of activities which are not available in most schools, is it due to funding or a lack of knowledge/experience from the teachers? I think there could do more done to raise the interest and knowledge in the importance of sport and exercise on the body, especially with the stress inducing, fast paced society that we live in. 

A survey conducted by Sustrans found that half of the children surveyed wanted to ride to school and back, however, only 4% were allowed due to the parents fearing their safety. To me, this stems from views of people who think that children and adults should not participate in sports due to the risk factor, or if people will appear less masculine/feminine if they choose to participate in a certain activity. 

I personally love the "This girl can" campaign, I think it is such an eye-opener for women, men and others who believe that people shouldn't do a certain sport due to the 'norm', what others will think or how they appear to others. It always gives me goosebumps when I see the adverts on the TV, I love to see other women empowering each other! If we don't have the confidence to stand up and do what we love despite criticism or views of others, then views will remain the same. I think this campaign encourages change, equal rights and self confidence for all individuals! 




I think these messages should be encouraged by parents, teachers, coaches and family to inspire the future generations to do what they love, whilst promoting a positive outlook on exercise, health and their bodies :) What are your thoughts? #thisgirlcan



Follow my blog with Bloglovin

<a href="http://www.bloglovin.com/blog/13906957/?claim=xtmdssv4vup">Follow my blog with Bloglovin</a>

Tuesday, 31 March 2015

Lazer Magneto M1 glasses crystal pink

So, yesterday my lovely boyfriend bought me the Lazer Magneto M1 glasses, as he understands my love for all things pink! If you are yet to hear of these little beauties, I will be posting pictures of them below. 

I will be posting a review within the next few days after I have used all three of the interchangeable lenses, although, I doubt there will be adequate sun exposure for me to whap out the dark lenses with the infamous Welsh weather!

                                       


Feel free to comment if you would like me to mention anything particular in my review!
                                                         x

Monday, 30 March 2015

A little insight into me

It's Monday afternoon and I'm currently sat on my sofa, engrossed in the TV watching Gent-Wevelgem whilst trying to write my first blog.(Emphasis on trying!)

I'm 19 years old and in my last year of college before I move on to University to study Clinical Exercise Physiology. Outside of my studies, I have a keen passion for all things cycling and fitness related! Being raised in a a cycling family has definitely taken its toll.. I found myself riding around the Neath Valley by the age of 5 with my Dad, which is where my love for the bike began. 
Pre ride, aged 8. My first road bike.. an orange Orbea <3

I found myself wanting to express the highs and lows of a 19 year old girl trying to find herself through riding her bicycle, as has been my constant love since I was little. I have experienced all disciplines of cycling and enjoy sharing thoughts and views from a females perspective on these topics. 

I will be blogging about all aspects of cycling from cycling culture, gender differences within the sport, racing and training diaries, nutrition, clothing and lots more! (How exciting!)
I'm interested in what you guys also have to say, I always look forward to hearing what works for other people and what you have found beneficial or not, so I look forward to hearing from you. 

Thanks for reading, work time for me
                       x